Besan (Brown Chickpea Flour)
📍 Currently delivering within Bangalore only.
Orders placed before 2pm arrive in 2–3 days. Cookbooks and skincare ship pan-India.
Outside Bangalore? Join the waitlist for your city →The Story Behind This Product
Grown by
Ramu Reddy & Family
Anantapur, Andhra Pradesh · Farming since 1987
Long before protein became a trend, I quietly nourished homes across India. From Sindhi Kadhi to Gujarati Khandvi, you’ll find me woven into everyday cooking and festive kitchens alike.
Versatile and comforting, I adapt effortlessly to both simple meals and elaborate recipes.
How to Use
Use me to make cheelas, dhoklas, or to thicken curries and gravies.
Roast lightly when required to enhance flavour and digestibility.
FSSAI License No : 11225998000528
Why This Product?
High in Protein & Fibre
12g protein per 100g — significantly higher than white rice. Keeps you full and supports muscle health.
Low Glycaemic Index
Digests slowly, preventing blood sugar spikes. Ideal for diabetes management and sustained energy.
Naturally Gluten-Free
Safe for gluten sensitivity. Excellent substitute for wheat in rotis, porridges, and upma.
Rich in Iron & Calcium
Supports bone health and prevents anaemia — especially beneficial for women and growing children.
What Can You Cook?
- 01Product Khichdi — light, nutritious, one-pot meal
- 02Upma — protein-rich breakfast, better than suji
- 03Rice — 1:2.5 water ratio, cooks exactly like rice
- 04Porridge — with jaggery and cardamom for winter mornings
- 05Dosa & Idli batter — replace 30% of rice for extra nutrition
Ayurvedic Note
Best consumed in autumn and winter. Light on digestion and balancing for Vata and Kapha doshas. Avoid excessive consumption in peak summer.
Frequently Asked
Is this certified organic? +
How is this different from supermarket product? +
What is the shelf life and how should I store it? +
Why is delivery only in Bangalore? +
Can I order in bulk for my family? +
You May Also Like
Sugarcane Jaggery Powder
Rajamudi (Unpolished Brown Rice)
Sharbati Atta (Sharbati Wheat Flour)
