Quick & Easy Food Book
Satvic eating, even on your busiest days. 70+ recipes for breakfast, lunch, and dinner.
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For anyone who wants to eat clean but has no time to give the kitchen. 70+ recipes, some ready in under 15 minutes, simple enough for a complete beginner to follow. Savoury pancakes, falafels with tahini, sushi rolls, rose cupcakes. Quick, nourishing, and fully Satvic.
Recipes you will get
Chana Dal Kebabs
Crunchy Lavash
Lentil Soup
Hearty Chana Bowl
Ragi Ladoo
Moong Dal Payasam
Book Specifications
How do we decide on a recipe?
Truly delicious
If it did not make us genuinely happy to eat, it did not make the cut.
Genuinely nourishing
Each recipe is plant based, wholesome, and easy to digest.
Easy to source
We made a conscious choice to leave out anything that is hard to find.
Simple to make at home
Each recipe is designed to come together in just a few steps.
How every recipe in this book was made
Ideation
Every book begins with a question: what recipes would the community like?
Experimentation
Over 100 dishes are tested but only 55 made it into the final book.
Tastings
Every dish is made again and again until it is approved by Harsh & Subah.
Community trials
Before a recipe is final, up to 10 community members cook it at home and give their feedback.
Photoshoot
Each recipe is photographed so the food looks just the way it will in your kitchen.
Designing & Printing
All our books are printed with one of India's best printers in Hyderabad.
Common Questions
Most recipes are ready in under 45 minutes. Several are under 15 minutes. Each recipe mentions the preparation time so you always know what you are committing to before you start.
Pairs well with
There is more to explore
We hope you will like them
Quick & Easy Food Book