Grown in Andhra Pradesh
By Gopal Reddy
Whole Green Moong (Sabut Moong)
Ayurveda's favourite pulse. High protein, great for gut health.
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Ayurvedic doctors count on me for soothing your gut. But honestly, I do much more.Protein runs in my veins and I can even help you manage your weight. I'm Whole Green Moong, and I have been the cornerstone of Ayurvedic cooking since ancient times because I am simultaneously nourishing, healing, and easy on the digestive system.Sprouting me amplifies my benefits considerably and I am perhaps the most versatile pulse in the Indian kitchen - dal, cheela, khichdi, sprouts, curry - I adapt to everything.
Recipes you can try
Moong Dal Payasam
Masala Sprout Salad
Sprouts Millet Khichdi
Golden Lentil Bowl
Product Storage
Common Questions
Yes - 6 hours of soaking is important for digestibility and nutrient absorption. It also reduces cook time from 45+ minutes to 20–25 minutes.
Pairs well with
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Whole Green Moong (Sabut Moong) | 500g