Satvic Millet Food Book
45+ recipes made with millets. Healthier gut, balanced blood sugar.
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This book brings traditional Indian millets back to your table with more than 45 easy, gluten-free recipes. Moving far beyond basic khichdi and roti, it transforms healthy grains into exciting modern favorites like crispy khakhra, samosas, dosas, pancakes, biscuits, and even ice cream.
Recipes you will get
Thai Zing Noodle
Pineapple Halwa
Ragi Choco Drink
Ragi Aloo Parantha
Hara Bhara Seekh Kabab
Fruit Burst Ice-Cream
How every recipe in this book was made
Ideation
Every book begins with a question: what recipes would the community like?
Experimentation
Over 100 dishes are tested but only 55 made it into the final book.
Tastings
Every dish is made again and again until it is approved by Harsh & Subah.
Community trials
Before a recipe is final, up to 10 community members cook it at home and give their feedback.
Photoshoot
Each recipe is photographed so the food looks just the way it will in your kitchen.
Designing & Printing
All our books are printed with one of India's best printers in Hyderabad.
Common Questions
Millets have a much lower glycemic index than wheat and rice, which means steadier blood sugar after meals. That is exactly why this book exists. As always, please continue following any specific guidance your doctor has given you.
Pairs well with
There is more to explore
We hope you will like them
Satvic Millet Food Book | Softcover English